There are three stages of hair growth – each strand is in its own stage of development. After the cycle is complete, the cycle begins again and new hair strands begin to form.

Research shows that by massaging your scalp, you can actually speed up hair growth by stimulating blood circulation. You can get more information about the increase blood flow to scalp via

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Here are natural ways to increase blood flow to the scalp.

Perform scalp massage wisely

Blood flow to the scalp is essential for hair growth. Hair follicles starved for blood to die quickly. How to increase blood flow to the scalp is done simply by doing exercises and massaging the scalp.

You can massage yourself by rubbing the sides of your head to your ears in a circular motion, followed by the front of your head, then the back. During the massage, your scalp naturally relaxes and reduces stress and tension as blood flow increases.

A recent study has shown that massage is an effective way to strengthen weak hair follicles. And to promote hair growth after hair loss. Scalp massage supports the circulation of all essential nutrients to the hair follicles.

Enjoy scalp exercises

Continue to improve blood circulation by doing scalp exercises that release unnatural tension – and ensure that blood flow to the scalp remains unobstructed. Try two basic exercises that are very effective:

-Raise your eyebrows as high as possible

-Fully lower your eyebrows

This ensures that you relax your forehead and get rid of any tension that may be associated with hair loss.