People who get chronic back pain will tell you that it is a life-altering ailment. It has serious implications on the ease of carrying out daily activities and functions. Back pain sufferers can feel completely disabled by their condition and therefore, prone to depression.
Back pain is one of the most common ailments in adults today, it can be caused by something simple as a poor lifting habit or even poor sleeping habits. This can become a very large problem, as this type of pain really has no boundaries and can last from hours to months. This is a very long time for someone to suffer this type of pain, as sometimes it can be very excruciating.
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In terms of treatment, there are several. These include pills, and therapy, and braces, and acupuncture. However, one method stands out as being effective in helping people with their back pain: massage therapy.
Massage therapy for back pain is a low risk and non-invasive method of treatment. Not only will this method help in the pain aspect, but it also aids in the release of natural chemicals the body produces known as Endorphins. This is great for people who suffer from acute pains.
Historically, the use of massage therapy was not readily accepted by conventional medicine as a treatment of back pain or any other pains for that matter. However, the medical society now accepts this method as a valid complementary treatment, recognizing the many therapeutic benefits that it brings.