Thumb-sucking and nail-biting are chronic and difficult to stop bad habits. It affects children, teens and adults alike. The underlying cause of nail-biting and thumb-sucking are the same is in many bad habits. In a sense, it is similar to smoking and overeating. There are many products available in the market to stop thumb sucking like mavala stop. People use these tactics to relieve any anxiety or fear. Sometimes it is simply to relieve boredom. 

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The best therapy would be to recognize the unconscious triggers that force us to use these habits. However, there are some shortcuts that can be used to remind you. These works, even if you do not put much attention to it.

There are departures on the market a number of creams and nail-biting formulas. One of the products we have found particularly effective is called Mavala Stop. Biters who have tried to stop yeses when able to with only one or two applications. Another treatment option is hypnotherapy. The logic behind this treatment is simple. As the habit of nail-biting is a problem subconscious makes sense to treat the subconscious. Hypnotherapy will help you deal with nervous energy in a positive way.

Another treatment option is through medication. A doctor may prescribe against common – depressants. These help to tackle the underlying emotional and mental triggers. Many people use this only as a last resort, the use of antidepressants may cause unwanted side effects. Occasionally side effects are worse than the symptoms it was meant to cure.